Swim Lessons & Camps
Thank you for your interest in swim lessons and camps at Presentation High School. We offer lessons for water lovers of all ages, from beginners to competitive racers.
- Junior Lifeguard
- Private Swimming Lessons (one-on-one)
- Swim Camp
- Surf & Turf Yoga
- Water Lovers
- Water Polo
Dates: June 25-28, 1:00-4:00 p.m.
Camp Description: American Red Cross Junior Lifeguarding is designed to guide children entering 6-9th grade in the Fall to the American Red Cross Lifeguarding course by building a foundation of knowledge, attitudes and skills for future lifeguards. Participants are not required to master or perfectly execute skills. They should learn techniques and build stamina during this program. The Junior Lifeguarding course does not certify participants in first aid, CPR or AED or as a lifeguard.
Junior Lifeguarding will introduce participants to:
■ The skills needed for entry to the American Red Cross Lifeguarding course.
■ Communication and decision-making skills.
■ The basic responsibilities of a lifeguard.
■ The basic knowledge and skills required to be a lifeguard.
Before entering Junior Lifeguarding, participants must be able to:
■ Swim freestyle for 25 yards continuously while breathing to the front or side.
■ Swim breaststroke for 25 yards using a pull, breathe, kick and glide sequence.
■ Tread water for 1 minute using arms and legs.
■ Show a level of comfort on the back by floating on the back for 30 seconds or swimming on the back for 25 yards using the elementary backstroke or back crawl.
■ Submerge and swim a distance of 10 feet under water
Description: Our private lessons are open to swimmers of all ages and ability levels. Our instructors have experience working with swimmers who have special needs. Our program can be catered to the exact needs and goals of your swimmer, including but not limited to the following: water safety, stroke technique and refinement, and racing strategies. Our instructors are all former and/or current swimmers and are knowledgeable and up-to-date on successful teaching methods. They are passionate and excited about sharing their love of the water with others. Online registration for swim lessons can be found at: http://www.swimatpres.com
- Swim Camp 1: June 11-14, 1 - 4 p.m.
- Swim Camp 2: June 25-28, 10 a.m. - 1:00 p.m.
Grade Range: 1-9
Camp Description: For girls and boys entering 1st-9th grade in the fall. Each camp will cover stroke mechanics, team building, dryland training, race strategy and an introduction to springboard diving and water polo. All swim campers should be able to swim 25 yards of freestyle with side breathing and backstroke on their back BEFORE enrolling in camp. They should also be comfortable in deep water (7-13’ deep). Swimmers are grouped according to their ability level, ranging from beginners through experienced swim team members.
- Session 1: June 18-22, 9 a.m. - 11 a.m.
- Session 2: June 18-22, 10 a.m. - 12 p.m.
- Session 3: June 18-22, 1:00-3:00 p.m.
CoEd or Girls Only: Girls Only (only 12 students per session)
Course Description: Surf and Turf Yoga is a combination class that will explore the practice of yoga both on land and on paddle boards floating in the pool. Students will spend part of their part in the dance studio learning poses, breathing and meditation techniques. Afterwards, the class will take their practice outside to the pool where they will use the paddle boards as their platform. The fun part is taking what seems to be a simple pose on land and playing with it on the water. Guaranteed to be a lot of fun!
Dates: June 29, 9:00 a.m. - 12:00 p.m.
Grades: 1-9 (Girls Only)
Camp Description: For girls entering 1st-9th grade in the fall. This camp provides the ultimate swimming experience as campers take on speed swimming, springboard diving, water polo and synchronized swimming. All swim campers should be able to swim 25 yards of freestyle with side breathing and backstroke on their back BEFORE enrolling in camp. They should also be comfortable in deep water (7-13’ deep). Swimmers are grouped according to their ability level, ranging from beginners through experienced swim team members.
Dates: June 11-14, 9 a.m. - 12 p.m.
Camp Description: Presentation water polo camps teach water polo strokes, passing techniques, eggbeater techniques, shooting and defensive positioning. Campers will learn in a fun environment through drills and use their new skills on a daily basis in competitive game situations. All camps are available for both boys and girls! All levels of experience welcome. Must be able to swim freestyle and backstroke, as well as be comfortable in deep water.